Taking time to reflect or to simply be “in the moment” can not only create calm, it can promote understanding, compassion and forgiveness.
Analytics
Sunday, March 22, 2009
What is Time?
All thoughts, concepts, and emotions are what is understood as Time. From a Taoist and Buddhist perspective, complete cessation through meditation is the portal to attaining powers of transcendence such as immortality and movement.
Labels:
Buddhism,
Meditation. Yoga,
Qigong,
Self-Improvement,
Spirituality,
Taoism
Thursday, March 5, 2009
In the present
In the breath of the present moment, where are your thoughts?
Labels:
Buddhism,
Meditation. Yoga,
Qigong,
Self-Improvement,
Spirituality
Tuesday, December 23, 2008
Self-Cherishing
"The cause of happiness is love. The cause of suffering is self-cherishing."
Garchen Rinpoche
Garchen Rinpoche
Labels:
Buddhism,
Meditation. Yoga,
Qigong,
Self-Improvement,
Spirituality
Friday, December 12, 2008
Open Up
A closed fist holds nothing. An opened hand holds the Universe.
Labels:
Buddhism,
Meditation. Yoga,
Qigong,
Self-Improvement,
Spirituality
Wednesday, December 3, 2008
Where?
A student once asked his teacher, "Is it better to meditate in the country or in the city?" The teacher replied simply, "Yes!"
Labels:
Buddhism,
Meditation. Yoga,
Qigong,
Self-Improvement,
Spirituality
“Do not sit at home, do not go to the forest, but recognize mind wherever you are.”
Saraha
Indian Tantric Yogi 8th Century
Saraha
Indian Tantric Yogi 8th Century
Labels:
Buddhism,
Meditation. Yoga,
Qigong,
Self-Improvement,
Spirituality
Monday, December 1, 2008
Loving Kindness

"Therefore, establish the true meaning
of this and future lives
by having noble thoughts
and by generating loving kindness."
from 'The Jewel Treasury of Advice' by Drikung Bhande Dharmaradza (1704-1754)
Labels:
Buddhism,
Meditation. Yoga,
Qigong,
Self-Improvement,
Spirituality
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